Little by Little

Running is getting easier. Last night we did a WOD with two 800 meter runs in it, and it wasn’t nearly as bad as I was dreading. Was it easy? No. Crossfit never is. But I did it and ran the whole way and didn’t cut any corners or give up. I actually think the longer distances are better for me because once I find my stride, I am usually good for a bit. It is the stopping and starting that is hard for me. Like I always say, I have a long ways to go, but I will get there one step at a time. Now I just need to work on my box jumps, pull ups and push ups…