I realized that I have never really written down my goals. I mean, I know what they are, but I haven’t really given myself a timeline. So here it is. I am making an outline of where I want to achieve and when I hope to achieve it by.
Push ups on toes – 1 month (April 1st)
Pull ups (at least one)– 2 months (May 10th)
200 lbs deadlift – next Crossfit total (June)
Down to 150 Pounds – 1 month (April 1st)
20% body fat – Spartan 300 assessment (May)
Workouts at prescribed weight – 6 months (September)
I need to step up my game. I am stronger and more capable than I think I am and I need to start showing that in my workouts. I cannot be scared to fail. I have been involved with Crossfit for almost a year now, and although I have come a long way, there is still a lot that I have yet to achieve. Watching the Fittest Games this weekend was truly amazing and it has really inspired me to dig deeper. I don’t want to be someone who is just there going through the motions. I don’t want to spend the time, money and effort month after month to just be comfortable. My mind knows this. Now I just have to tell my body and shut my mind off so that I just do it. I am so thankful to have such great coaches who continue to make me fight to get better. I really don’t want to disappoint them or myself, so I just have to make it happen.