Sometimes the moments we feel most lost are the ones in which we find ourselves

Monday, March 9, 2009

#1 Reason I love Crossfit...

It works!!!! People have been asking me about crossfit a lot as it grows in popularity and people are starting to hear about it more and more. Why do you do it? What is it all about? Isn't it really hard? All I do now is show them a picture and say...I am Crossfit because it works!

I found this picture the other day and it is now my new favorite before picture. When Keith saw it, he said, "You were really that big?" This is clearly me at my heaviest and I didn't start crossfitting at this weight. But I can tell you crossfit has taken me from a person with the mentality of someone who is still morbidly obese to someone wants to be active, loves going to the gym, and has all the tools to stay fit and healthy for the rest of my life. When I started crossfit, I felt like I still looked like the girl in this picture. Crossfit has changed me inside and out and I love it!!!


Anonymous said...

You are an inspiration

Mchael Gregory said...

You are Awesome!