My week 1 weight goal was met. 3 pounds. I am aiming for 3 pounds for the next 3 weeks till I go home. Then I can start the summer on the right foot and it will push me that much harder to finish this thing already. This September will make it 4 years since I started to get healthy, and while I have made big changes, there is still a ways to go. So my goal for next week is another 3 pounds, which I know I can do if I get in my workout and eat at least somewhat rationally.
I didn't work out as much this week as I had planned due to illness. But I am on the mend, so hope to get in a good one in the next day or two.
I am nervous about going home for the summer and getting back into crossfit. It has been a long time and I know I have lost a lot of ground since I left. But fear is no longer enough to stop me from doing the things I know I need to get done, so I will be back at it in June.
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