Sunday, October 4, 2009
A better week
I feel much more optimistic about things today. Last week I decided something had to give in terms of my diet and workout routine. On Monday, I bought a scale. Tuesday I decided to go paleo, had a good "last meal" (pictured here) and Wednesday I tried to make things happen. I haven't been 100%. I have had very minimal carbs, a wrap and an oatmeal cookie I think. I have had some yogurt and cheese. But all in all, I did much better with my diet. The hard thing is finding things to eat when I am not at my apartment and really hungry. But today I solved that problem in a way never done before. I ate tuna right out the packet. I felt like a goober while doing it, but it did the trick! Filled me up and got me through the next 4 hours studying in the library. Tomorrow will be my first official weigh in to see what progress I have made. I am hoping for a pound, but we shall see.
My workouts have also improved. I have hooked up with Crossfit Gotham and I really enjoy working with Mike. He is very attentive and I am working on my pull ups every time we meet. I need to try and get down there more than 3 times a week, but my schedule right now doesn't let me unless I go early in the morning, I am not 100% comfortable riding the subway in the dark. But we shall see. I am confident I will get a pull up in the next few months. Even if it just one ugly one. I just want to get my chin over the bar with my own strength!
School is going well and keeping my amazingly busy. I have so much reading to do this week, it is unreal. I also have a conference on Thursday and Friday and a 15-20 page research paper due next monday, which I have yet to start. Ah, the pressure of grad school. At least crossfit has prepared me to deal with mental challenges as well as physical ones!