Title

Sometimes the moments we feel most lost are the ones in which we find ourselves
Showing posts with label sweaty. Show all posts
Showing posts with label sweaty. Show all posts

Wednesday, April 21, 2010

Nice Work, Kid

I got in a great workout today. Not a crossfit workout, but good compared to what I have been doing while at school.
30 mins on the elliptical
1000 m row/500 m row
15 mins on the bike
30 mins run
I was so sweaty and stanky when I was finished, but it felt really good. Then I ate some tuna, steamed zucchini and an apple for dinner along with tons of water. All in all, a good day