Today is the start of something amazing. That is what I am telling myself. Starting today, I am going to be 100% on the Zone for 8 weeks. I am going to measure everything and not allow myself even an inch of wiggle room. I have shown myself that wiggle room doesn’t work for me and that the only way to get the results I want is to dedicate 100% to it. I am about to start my triathlon training on top of doing crossfit 5 days a week. My body cannot afford to be fueled by anything but the most efficient and beneficial foods possible. So no more small cheats. No more big cheats. No more grabbing a handful of almonds or mindlessly consuming a bag of popcorn. I am done. I am so tired of working my tail off only to feel like I am not getting to where I want to be. I know that I need to work on my relationship to food and the way I think about success. But in the mean time, I need to be proactive about moving things forward. At the end of 8 weeks, having been 100% faithful to my workouts and eating, I hope to be purely satisfied with where I am. I am not going to put a number on it or set a specific goal. I just want to feel like I did everything I could to make change happen. I do not like feeling out of control or that I am fated to live a life of cycles of binging and dieting. I need to find the happy balance, but I think that will only come once I am satisfied with my progress. I am not happy about where I am physically at this point. Happy with how far I have come, of course. But not with my current progress. So 8 weeks it is. Without someone reviewing my food logs and being accountable only to myself. I am confident in being able to make this happen and I just need to take it one day at a time, one challenge at a time.
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